It’s spring cleaning time – the perfect occasion to commit to healthier eating. Here’s a checklist to help keep your foods fresh and healthy.
Knowing the signs of a stroke could save a life. This 8-year-old learned the signs of stroke at a Jump Rope for Heart assembly. Then this happened.
Great article here from the Heart and Stroke Foundation on knowing and recognizing the signs of a stroke. You could save a life – maybe your own – if you act quickly when somebody is having a stroke. Now there’s an easier way to recognize and remember the signs of stroke. All you need to know is four letters: FAST.